March 13, 2018

Quick note- this probably goes without saying but I’m not sponsored by or paid by any of these brands/places- these are honest items, places, foods, and ideas that I love and have recently been using/doing/implementing more over the past 4 months, let me know what you...

March 6, 2018

Okay- so you may not fall into this category, but you may fall into one of these ⬇️

1. “I want to be fit so bad- but haven’t worked out in so long I would ‘literally die’”
2. “I have no clue what to do with all the gym equipment and feel like a dingus when I’m there.”
3....

November 30, 2017

     Since I've started training clients- I have had the privilege to gain experience working with so many different types of people( some of these may sound harsh but this is the reality of the industry I am in). I have dealt with and seen in this industry...

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