Nutrition Specialist// Fitness Entrepreneur//Podcaster
"Eliza G fitness has truly changed my entire relationship with food and my body. When I started on her plan, I expected to commit to a diet for a few months until I reached my goals, and nothing more. Almost a year later and I’m still making her recipes, meal prepping every week, and feeling amazing. I’ve lost fat and gained muscle gradually, but most importantly I’ve completely changed the way I view food. I no longer fear eating out, going on vacation, or indulging every once in a while, because I now have the tools to get right back on track and not sabotage my goals. Her recipes are delicious; I’ve made several of them for friends or potlucks and gotten rave reviews. Just when I think I’ve found an all-time favorite, she comes out with something new and I’ve found a new fave. I am so thankful to have met her and learned so much from her!"
-Current Client Testimonial
ABOUT ELIZA G FITNESS & HEALTH
Starting at a young age, I always knew there was a correlation between the quality of food and water I consumed and my overall health and energy. Throughout my years in the fitness and wellness space, I have cultivated deep knowledge and passion for helping others uncover what makes them feel nourished, energized and optimized. Be it fitness specific, regularity related, or healthful lifestyle habits, I am here to support and be a resource.